Foundations of True Meditation

1. Understanding True Meditation: Basics of meditation, concentration, breathing, & posture.

2. Exploring Tools & Environments: Using Asanas, Mantras, Mudras, Yantras, & Symbols to enhance meditation.

3. Effective Meditation Techniques: Learn how to meditate for real-life results.

4. Working with Frequencies: Using chakras to regulate energies & meditating through them.

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Energy Systems & Consciousness

1. Energy Cocoon & Subtle Bodies: How meditation influences your subtle bodies.

2. Scattered vs. Dense Consciousness: How to achieve concentrated focus.

3. Meditating on Objects: Techniques to meditate on both near & far objects.

4. Yin & Yang Meditations: Balancing energies for transformation.

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Time, Space, & Elemental Meditation

1. Chrono Meditation: Focusing on specific points in time.

2. Transcendental Meditation: Meditating on points in space.

3. Density Testing: Assessing the density of your consciousness.

4. Reading Energy of Others: Understanding truths & lies through meditation.

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Advanced Techniques

1. Elemental Meditation: Working with fire, water, air, and earth.

2. Diagnosing Energy Leaks: Identifying and fixing energy depletions.

3. Impact Meditation: Affecting people, objects, and animals with focused thought.

4. Building External Energy: Creating energy fields beyond your cocoon.

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Partner & Remote Meditation

1. Partner Meditation: Enhancing energy work with a partner.

2. Exteriorization of Subtle Bodies: Techniques to project subtle bodies.

3. Remote Meditation: Engaging energies over long distances.

4. Sensory Manipulation: Shifting and altering sensory experiences.

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Reading and Feeling Others

1. Feeling through Distance: Sensing partners’ emotions remotely.

2. Heart-Based Meditation: Connecting through the heart to perceive others’ thoughts.

3. Reading People’s Energy: Diagnosing energetic states in others.

4. Identifying Hidden Objects: Sharpening your intuitive sensing abilities.

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